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  1. Best breakfast:

    1. Gobi paratha and saag with side of protein [eggs or amritsari fish

    2. Grits made with butter and eggs

    3. Upma made with ghee

    4. Avocado toast

    5. Pb and j sandwiches

    6. Poha

    7. Vangibath

    8. Lemon rice

    9. Pulihora

    10. Oatmeal [oats, whey, sweetener if needed, chia seeds, flax seeds, hemp seeds, milk, microwave]

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