8.7kg MB9 Wagyu Brisket with a 7kg side of pulled pork. #bbq #cooking # #barbecue #brisket

Fruits and vegetables smoothies, is a blend of fresh fruits and vegetables, turned into a healthy green smoothie! Take the healthy smoothie challenge! This fruit and veggie smoothie is a healthy smoothie packed with fresh fruits (pineapple, strawberries and banana), and vegetables (green spinach and carrots veggies). Very healthy smoothie medley, nutritious recipe. This blend…

A great mixed fruit nutriblast smoothie recipe with a little spinach using the Nutribullet. Purchase here Like us on Facebook Twitter source

Ratio for smoothies is generally 1:2 I typically do 1 cup liquid to 2 cups fruit. In this video I added oats for fiber and apple juice for sweetness. So the ratio was 1.5 cups liquid to 2 cups frozen fruit source