Fish Biriyani #shorts

Ingredients (1–2 servings) 1 cup carrot, peeled and chopped (or ½ cup carrot juice) 1 ripe banana 1 cup orange juice Instructions If using raw carrots, steam or boil them for 5–7 minutes until soft, then cool. (Skip this step if using carrot juice.) Add the carrot, banana, and orange juice to a blender. Blend…

For Show Notes Click the link above Smoothie for Anemia Hi Melissa!! I was wondering if you could think of a smoothie for Anemia? I was recently diagnosed with this condition. Seems like all the food recommendations are meat based=( Any ideas? Anemia is a complex issue and not one that you can self diagnose….