不用模具，有牛奶盒就能做奥利奥脆皮雪糕啦！！#自制甜品 #自制雪糕 #自制冰淇淋

In this episode you will find out 4 healthy smoothies recipes that will bring your health to next level. Check them out. We would appreciate if you would liked and share the video. _______________________________________________________________________________________________ SMOOTHIE #1: SPINACH AND STRAWBERRY SMOOTHIE mix all the following ingredients • 1 large handful of strawberries, peeled and washed, or…