Boost Your Health with These Superfoods #youtubeshorts #shorts #ytshorts

Do you have a goal to be more healthy this year? I started making more smoothies after I had my tonsils removed a couple years … source

Start with grass-fed and finished liver (it’s important to avoid grain-fed, as it contains GMOs and other toxins). My favorite is Primal Pastures. Here’s the process: •❄️ Defrost it for several hours, just enough to allow it to blend in my Vitamix. •🍴 Pour it into little silicone molds (search for food-grade silicone candy molds…