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  1. Sourdough: A nutritious and delicious option

    Sourdough bread is a strong contender for the title of healthiest wheat flour bread. While not entirely gluten-free, its fermentation process may make it easier to digest for some people with gluten sensitivities. Plus, it's packed with beneficial bacteria and offers a variety of health advantages, regardless of whether you choose whole wheat or white flour.

    This recipe highlights these benefits with a delightful and fluffy bread made from a blend of flours: 50% whole wheat, 10% rye, and 40% bread flour. The aroma and taste are truly outstanding!

    Ingredients:

    – 200 grams bread flour
    – 250 grams whole wheat flour
    – 50 grams rye flour
    – 375 grams water
    – 10 grams sea salt
    – 100 grams 100% hydration sourdough starter

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