A delicious weight gain smoothie 😋😋 #recipe #food #smoothie

What I meal prepped this week to get 100G+ protein per day💪🏻 Recipes for all of these meals are in my latest long-form Youtube video❤️: I spend a couple of hours meal prepping every week which saves so much time and money!🙌🏻 I like to meal prep for 3-4 days, so I don’t need to…

Ground Beef Pasta Bake 1 lb Penne 1 Medium Onion – chopped 1 1/2 lb Ground Beef 1 Tbsp Olive Oil 2 – 3 Cloves Garlic – minced 3 C Marinara Sauce Salt & Pepper to taste 2 C Cheddar Cheese – shredded Boil pasta – cook for 9 – 10 minutes. Pasta should be…