Apple, Chia & Flax Seeds Smoothie (Colon Cleansing Smoothie Recipe)
Learn how to make this delicious and healthy smoothie recipe.
INGREDIENTS
● 1 medium apple
● 1 tablespoon flax seeds
● 1 tablespoon chia seeds
● 1 tablespoon honey
● 1 cup water
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11 Comments
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Thanks for watching and liking this video! 😍
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For sure it helps with smooth bowel movements. Good for people with metabolic syndrome due to low calories. It helps you loos weight. Die to fibber , it helps you keep fuller for longer time. I am already drinking this on empty stomach.
Simple and best recipe among lots of crap in youtube….loved this one 👍
Does this recipe makes you lose weight?
Can we add milk?
Hi! Can I add a whey protein and collagen powder with these????? thanksss 🙂
Thank you bro
How many times a day do you drink it ?
When i should drink it.in the morning empty stomach? thanks
Will it help if we use plant milk instead of water?
What do you think about this smoothie?
Leave a comment, I wanna know your opinion! 😊