A new method to cook the pork chop! My guest “fought” for this meal Ingredients: pork chop – 600 g (21.16 oz) salt – 8 g (0.29 oz) black pepper – 5 g (0.18 oz) cheddar pressed cheese – 150 g (5.3 oz) onion – 1 piece red bell pepper – 50 g (1.76 oz)…
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I know that bread is something that we all miss on keto. Instead of paying $10 per loaf for keto bread, or dealing with the crazy franken-ingredients in some of the store bought stuff, make your own! This recipe for keto bread is super simple, doesn’t require any specialty tools, and produces an amazing loaf…
Detailed recipe here: Lychee Smoothie is a refreshing breakfast drink made using fresh or canned lychees, yogurt, and a few other simple ingredients. Serve it for breakfast or as a pre or post-workout drink. INGREDIENTS 1 large banana peeled, sliced and frozen 10-12 lychees peeled, seeded and frozen ½ cup chilled plain yogurt full-fat, skim…