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Beef Rendang Recipe without Onion & Garlic | Rebecca Coomes, The Healthy Gut



Beef Rendang is a classic Indonesian curry but typically includes onion and garlic, making it unsuitable for someone following a SIBO diet. Rebecca Coomes shows you how to make a SIBO-friendly version that is still bursting with flavour.

The recipe is available from the SIBO Family Favourites Cookbook: bit.ly/SIBOFamFav

With thanks to Organic Angels for supplying the beautiful organic fruit and vegetables featured in this video.

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