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Natural recipes that’s great for constipation 1 cup of prunes 1/2 cup of water 1 cup of apple juice 1 banana #shorts @bestlifewithvee Nutri Bullet Blender source

When you want oatmeal AND a smoothie bowl, try this delicious Oatmeal Berry Smoothie Bowl made with oats, frozen berries and bananas. INGREDIENTS 1/2 cup frozen mixed berries 1/2 medium frozen ripe banana, sliced (1/2 cup) 1/3 cup cooked oats, from 3 tablespoons dry cooked with 1/3 cup water 2 tablespoons nut or dairy milk…