This is my go-to smoothie recipe after a long weekend, when I feel a cold coming on, or when I’m just having a meh day that needs a little extra zing! It’s laden with antioxidants, is an anti-inflammatory powerhouse, and is a curated combo to...

‎ For Show notes and recipe click on the link above Today we are going to focus on one of my favourite superfood ingredients. The pumpkin seed. One of the coolest things about pumpkin seeds is that their nutritional benefits actually improve with age. Unlike...

Do you want to learn how to fuel your body with tons of nutrition while also helping it burn more fat? Tired of smoothies with tons of ingredients and expensive protein powders that have been known to contain harmful additives, even rat poop??? Well, this...

Super Healthy Papaya Smoothie For Improved Digestion and Gut Health This super healthy banana and papaya smoothie using a blender is not just good for your digestion and overall gut health, it is also very delicious, boost your immune system and keep you healthy and...

Mango smoothie recipe using ripe mango/mangoes (yellow mango or Alphonso mango). This tropical smoothie recipe uses the simplest ingredients: yellow mango (a tropical fruit), some medium-ripe banana fruit (another tropical fruit!), fresh milk (or evaporated milk), and some ice. Tropical fruit smoothie recipes like this...

How to gain weight fast in less than a week. Heathy weight gain Smoothie. 1 Minute weight gain smoothie. Ingredients 1 Banana 3 Tbsp Groundnuts 1 Cup Yoghurt 1Tbsp Honey 2 Tbsp Oats 1/2 cup of milk You will definitely gain weight in less than...

Make delicious creamy avocado smoothie recipes every day. These easy smoothie recipe ideas include the good fat from avocados combined with seasonal fruits, coconut, banana and more. Get the recipes for Australian Avocado Breakfast Smoothie, Tropical Breakfast Smoothie and Raspberry Yoghurt Breakfast Smoothies here :...

Coffee smoothie! Hey lovelies, today I am showing you how to make the best coffee smoothie that is perfect for any time of the day. I prefer drinking it in the morning for breakfast, it is a good pick me up to face the day...

Trying out keto? These low carb smoothie recipes are great to keep on hand for quick mornings or a sweet-tooth fix! ★ SUBSCRIBE for new episodes every Thursday!  ★   ★ Download your FREE LOW CARB SMOOTHIE RECIPES eBOOK! ★ Subscribe to our NEWSLETTER! ►...

Hi there, This video shows a simple smoothie recipe ..It is yummy and wonderful. I loved it so much. We can make this smoothie with simple ingredients. You can add some frozen bananas to this smoothie. It makes this smoothie more smooth and rich. My...