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Coconut Water-Strawberry Smoothie – Eat Clean with Shira Bocar



Coconut water is full of natural electrolytes such as sodium and potassium — plus, it’s incredibly hydrating. It’s a drink that you can feel great about! Add vitamin C-filled strawberries and you have a perfect postworkout refresher!

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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.

Coconut Water-Strawberry Smoothie – Eat Clean with Shira Bocar

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22 Comments

  1. I got so nervous when she was using that thin knife to cut into that coconut. I'm used to people cutting coconuts with large thick knifes like the meat cleavers, my mom always said that it's much more likely that you will cut yourself with a light knife since you have to hack at the coconut a lot more times than with a machete.

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