#beefkidneyrecipe #beefkidneybenefits #beefkidney
Welcome to My Kitchen by Nana
Beef Kidneys are very healthy, delicious and tasty organ meats. They contain a number of vitamins, minerals and nutrients, ie;
Vitamin B12
Vitamin D3
Vitamin A
Amino acids
Folate etc.
Ingredients
garam masala
paprika
coriander
simba masala
salt
Vegetables
carrots
onions
garlic
tomatoes
greenpepper
spring onions
rosemary
Misen non stick frying pan
10 piece searsmart anodized ceramic nonstick pans
Enjoy a delicious meal while keeping healthy. Thank you for watching the video
source
19 Comments
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Enjoy delicious, tasty and healthy meats. Thank you for watching the video, leave your comments below:
Cool
I like it and i will try to do it.
Simba is curry powder.
Why does everyone remove the fat in the middle of the kidney?
So nice to hear the voice of your little child while you are cooking. Thank you for the kidney recipe!
Hi.
Are beef kidneys tender or hard when cooked any how?
Because mine are always hard even if the source is nice a tasty
Very nice, thank you, good ideas, love the spices you used. 💓 From New Brunswick Canada.
She must be Ugandan,that accent!
I'm in south africa but thanks for offering the ingredients😊🔥
How long did you boil the kidneys in advance?
banange !
I made today for my family and it was wonderful!!!!
When I was a child , organ meats were served at least once a week at home. Midwifes used to tell expectant mothers to eat liver.
Did u add water at the end?
Well this is different!looks so tasty
I like the way you explain about the vitamins !
I like the healthy benefits your talking to us about
Let mi wait for that video wanna plant some spices and I will get from you
Nana I want to eat please