Diabetic Smoothie Recipes | How to Reverse Diabetes Naturally.
Diabetes is a common diseases to the many people all over the world.
Here in this video, we are providing you two excellent green smoothies to kill diabetes.
1. Spinach, Pineapple, Banana and almond milk smoothie:
Spinach has been shown to lower the risk of developing diabetes, It has a rich amount of fiber and low in calories.
Another food for diabetes is pineapple. Pineapple is rich in antioxidants that helps control blood sugar level.
Bananas are high in antioxidants, providing protection from free radicals and chronic diseases including type 2 diabetes and type 1 diabetes, It also improves blood circulation.
Almond milk is a good source of antioxidant. It helps strength heart and maintain normal blood pressure.
2. Aloe Vera, Turmeric and Bay leaves smoothie:
According to the studies, Aloe Vera gel is a great component in combating diabetes because it is loaded with phytosterols, phytosterols to have anti-hyperglycemic effects and can seriously benefit people suffering from Type 2 diabetes.
Turmeric help reduce insulin resistance and improves glucose control. So it is great for controlling diabetes.
Consuming bay leaves also lower your chances of developing diabetes. It acts as a reverse Diabetes.
Mix a teaspoon of all three ingredients and blend with water. Drink at least two times a day, This should lower your diabetes.
Source: Some renowned websites from google.
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I'm 22yrs and how to control my sugar and how to increase my height ,
I'm a diabetic person
Good to know it! Thanks! 💝