Diet chicken | Oil free chicken recipe | Better than boiled chicken
Product Used
Pan set :
oven mits :
Hand Mixer :
Silicone Spatula :
Silicone tongs :
Glass Bowl :
Steel Strainer :
Kitchen scale :
Oven :
Music credit — Bensound.com
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Music credit — Bensound.com
source
今回は、ご家庭で簡単に作れる、にんにくの香りが食欲をそそる絶品ガーリックチャーハンのレシピをご紹介します。ぜひ試してみてください! 【ガーリックチャーハン】 〈材料〉2人前 温かいご飯 450g 卵 2個 にんにく 2かけ 人参 1/2本(約70g) 玉ねぎ 1/2個(約70g) 焼き豚 70g 中華スープの素 小さじ1 醤油 小さじ2 ごま油 大さじ1 塩コショウ 少々 〈作り方〉 ①材料準備: にんにく2かけをみじん切り、人参と玉ねぎを粗めのみじん切り、焼き豚を小さめの角切り、卵はしっかり溶いておく。 ②中火でごま油を熱し、人参、玉ねぎを加え、塩コショウを少々振り炒めます。人参が柔らかくなれば、焼き豚とにんにくを加えて炒める。 ③ にんにくの香りが立ったら、スペースを作り、強火にして卵と温かいご飯を加え、よく混ぜ合わせます。 ④中華スープの素と、醤油を鍋肌に加え、香ばしく炒め合わせれば出来上がり! ※お好みで黒胡椒を振りかけてお召し上がり下さい。 〈ポイント〉 ・にんにくはみじん切りにすることで、香りが全体に広がります。 にんにくは火を通しすぎると苦味が出るため、弱めの火加減でじっくりと炒めるのがコツ。 ・卵は事前にしっかり溶いておくことで、ご飯と均一に混ざりやすくなります。 ご飯は半熟状態の卵としっかりと炒めて、全体に卵と油が行き渡るようにしましょう。これにより、ご飯一粒一粒が独立して、パラパラとした食感になります。 ・温かいご飯を使用することで混ぜやすく、パラパラとした食感になります。 冷ご飯を使用する場合は、少し温めてからお使いください。 ・家庭用のコンロでも最大限火力を上げて、切るように素早く炒めることがポイントです。 ・仕上げの醤油は鍋肌に加えて香ばしさを引き出してから混ぜ合わせて下さい。 〈補足〉 ・焼き豚がない場合は、ベーコンやハムなどで代用して下さい。 #ガーリックチャーハン #にんにくチャーハン #チャーハンレシピ #炒飯 #家庭料理 #簡単レシピ #ご飯レシピ #料理 #にんにくレシピ Garlic Fried Rice Servings: 2 Ingredients: • 450g of warm…
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It is so tasty and healthy, Loved it.
plz checkout this https://youtu.be/2dwEfv0-5pI
Cooking the veggies and chicken right from the start will make the veggies soggy
https://youtu.be/L4a5NVU_jhU
Is it food for weight loose
No oil 🙄 waw
What just throwing them in pan..makes it work…ppl should be to explain high heat or low heat
Wow so delicious 😋 thanks for sharing ☺️
Thanks
Bahut tasty tha maza agaya abhi banaya
How can chicken be cooked in 5 mins?
Frds! 5 Day No Oil & No Salt Food Challenge video is released on my youtube channel – Revathi Kha Adda! So, guys plz do watch n share n subscribe to my youtube channel – Revathi Kha Adda!
https://youtu.be/jR7PsXyghjQa
Konsa chicken hai ye..broiler hai kya
Crucial information missing.
1. How much should be flame.
2. Did you add water or not.
This is the worst recipe I've ever seen on yt
For how long do we need to keep it on gas. Also the flame should b low or medium?
Should we pour water?? Or directly start heating it??
Loved it .my taste thank u 😋
I Cooked Yesterday, it was Super Delicious
Most easy recipe I have ever seen. Thanks a ton.
Can we add cheese at the end?
Amazing taste!
I just made it today
Non stick pan is not good for health
Liked ur recipe… Simple and delicious
Is ma water add nahi kerna ha kia
Can I take daily for weight loss
Thnx but kitni time cook krna hai kuch ni btaya?
Thank you ❤️
Liked and shared to my Mom 😁
How much time want to cook it?
5minutes mai cook ho jata hai?
I add Ginger garlic past that's give additional awesome tast to this.
Will the low flame kill bird flu virus if the chicken was affected ?
omg please do not mix vegetables or anything with raw chicken. If you do not heat a certain part of a vegetable that has come in contact with the raw chicken you risk getting salmonella.
Wight loss
How To Eat this Chicken Recipe Rice are Chapathi For Eight Loss
I tried but whole chicken turned into black…
Simply divine 🍛🙏
Bhai water bhi dala h kya?
How did that water came from
Lovely test 💖
That looks super not so tasty 😳
Sir is there any water needed for boiling…?
no water added?
https://youtu.be/StFBsr4M8lo
https://youtu.be/gyT-QngUP2Q
https://youtu.be/VmVyu9A9thA
🤮🤮
Great 👌
make with desi ghee what the fuck is this nonsense