Healthy Raspberry Chia PuddingšŸ©· This is such an easy and yummy snack idea! Itā€™s also great for meal prepšŸ˜
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More healthy recipes in my Ebook which has 100 easy recipes, link in my profilešŸ„°
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Ingredients:
3/4 cup raspberries (180 ml / about 120g)
1/4 cup milk of choice (60 ml)
1/4 cup (lactose-free) Greek yogurt or yogurt of choice (60 ml)
1 teaspoon maple syrup or honey
1/2 teaspoon vanilla extract
2 tablespoons chia seeds
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toppings:
homemade granola
(lactose-free) Greek yogurt
raspberries
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1. Add the raspberries, milk, yogurt, sweetener and vanilla extract into the blender and mix until smooth
2. Pour the mixture into a glass, jar or a bowl. Add the chia seeds and stir to combine
3. Let set in the fridge for at least 2 hours (or overnight)
4. Top with homemade granola, yogurt and berries, for example, and enjoy!

#glutenfree #chiapudding #easysnacks

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