Healthy Raspberry Chia Pudding🩷 This is such an easy and yummy snack idea! It’s also great for meal prep😍
•
More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰
•
Ingredients:
3/4 cup raspberries (180 ml / about 120g)
1/4 cup milk of choice (60 ml)
1/4 cup (lactose-free) Greek yogurt or yogurt of choice (60 ml)
1 teaspoon maple syrup or honey
1/2 teaspoon vanilla extract
2 tablespoons chia seeds
•
toppings:
homemade granola
(lactose-free) Greek yogurt
raspberries
•
1. Add the raspberries, milk, yogurt, sweetener and vanilla extract into the blender and mix until smooth
2. Pour the mixture into a glass, jar or a bowl. Add the chia seeds and stir to combine
3. Let set in the fridge for at least 2 hours (or overnight)
4. Top with homemade granola, yogurt and berries, for example, and enjoy!
#glutenfree #chiapudding #easysnacks
source
Related posts
25 Comments
Leave a Reply Cancel reply
You must be logged in to post a comment.
Healthy Raspberry Chia Pudding🩷 This is such an easy and yummy snack idea! It’s also great for meal prep😍
•
More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰
•
Ingredients:
3/4 cup raspberries (180 ml / about 120g)
1/4 cup milk of choice (60 ml)
1/4 cup (lactose-free) Greek yogurt or yogurt of choice (60 ml)
1 teaspoon maple syrup or honey
1/2 teaspoon vanilla extract
2 tablespoons chia seeds
•
toppings:
homemade granola
(lactose-free) Greek yogurt
raspberries
•
1. Add the raspberries, milk, yogurt, sweetener and vanilla extract into the blender and mix until smooth
2. Pour the mixture into a glass, jar or a bowl. Add the chia seeds and stir to combine
3. Let set in the fridge for at least 2 hours (or overnight)
4. Top with homemade granola, yogurt and berries, for example, and enjoy!
man i can eat the snack shes made for me while talking about life with her 😂😂
😋😋
Where I live I can't find any raspberries 😢
Super cheap! 😂
I normally devour choclate pudding 😄 but this looks delicious. I'll make this soon but with strawberries.
Thanks for the recipe Selma!
Is it whipping cream on top?
Honey this is turkish yoghurt, not greek yoghurt 🥰🥰
First- I ❤ how those raspberries sound as they hit the bottom of the blender container. Secondly- your country's raspberries look soo perfect😍👌
Is there something you can replace the chia with if you don’t like the texture of chia that is still healthier?
https://youtube.com/shorts/v2UWFiY5DJY?si=me0H6mBkkyt5pU0i
Could I use a few dates to make it sweeter? I feel like a drizzle of maple syrup wouldn’t be sweet enough for me. Raspberries are pretty sour and acidic.
😍😋
Girls carrying the Greek yogurt industry
Kinda annoying how everything is basically just yogurt
this seems more like a meal
What brand your blender ?
I don’t know if this is your real voice or you just make it for the videos but it’s so relaxing and you would be the only girl I never want her to shut up ❤
Sounds yummy
*Yoghurt Turks?🇹🇷
Luv your recipes 😋😋
Trying this today ❤
i love your videos. Your recipes are so good ❤❤
I’m gonna make this today!
You are so beautiful🤌🤌🤌❤️