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Easy HIGH CALORIE SMOOTHIE recipe for bulking up๐Ÿ“๐Ÿ“



Looking to gain healthy weight naturally? In this video, I share my favorite oatmeal smoothie recipe thatโ€™s packed with nutritious ingredients to help you bulk up. This easy recipe includes oats, milk, apples, avocado, and strawberries, providing a perfect balance of carbs, healthy fats, and vitamins for effective weight gain. Whether youโ€™re trying to build muscle or just add some extra pounds, this smoothie is a great addition to your diet. Watch till the end for tips on how to customize it to fit your needs!

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