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子供から大人まで美味しく食べられるレシピになっています♪ 🌻１食分のおおよその栄養素🌻 カロリー ４０１．４ タンパク質 ２２．７ 脂質 １６．６ 炭水化物 ４２．４ 🌻材料🌻 【焼きそば】５日分 マルちゃん焼きそば麺 ３個 焼きそばの粉 ３個 市販のキャベツミックス ３袋 もやし １袋 豚こま肉 ３００g ごま油 小さじ２ 塩コショウ 少々 ウスターソース 大さじ１〜２ 【薄焼き卵】 卵 ３個 塩 ２つまみ程度 砂糖 ２つまみ程度 水溶き片栗粉（片栗粉小さじ１+水小さじ２） 【おすすめのトッピング】 鰹節、青のり、紅生姜など 🌻作り方🌻 ①焼きそば麺を小さく切り、豚こま肉も小さく切る。 ②フライパンにごま油を敷き、豚肉に火が通るまで焼く ③キャベツミックス、もやしを入れ、塩コショウを振り、しんなりするまで炒める ④野菜に火が遠たら、切っておいた麺を入れ、焼きそばの粉と ウスターソースを入れよく混ぜ、冷ましておく （野菜が多いので粉だけだと味が薄まるためウスターソースも入れることで解凍後も味が薄まらなくなります。） ⑤【薄焼き卵】の材料を全てよく混ぜ合わせ、薄焼き卵を５枚作る ⑥ジップロックコンテナー４８０mlに冷ました焼きそば、鰹節を乗せ、 その上に薄焼き卵、青のり、紅生姜を乗せる 冷凍保存で２週間を目安に食べ切る ーーーーーーーーーーーーーーー 🌻食べる時🌻 ★冷凍からだと500W５分ほどレンジ加熱。 ★冷蔵解凍からだと500W2分ほどレンジ加熱 ーーーーーーーーーーーーーーー 🌻職場に持っていく時🌻 冷凍の具を冷凍のまま保冷剤と一緒に持っていく。 職場に着いたら、冷蔵庫に入れておくと安心です。 お昼に職場のレンジで温める （加熱時間は、お弁当の量や溶け具合によって変わります） ーーーーーーーーーーーーーーー 🌻食べた感想🌻 焼きそばなのに野菜もたっぷり！ ウスターソースを追加しているので 解凍後も味が薄くなっていなくて美味しく食べられました。 大人から子供まで美味しく楽しく食べられると思います♪ 紅生姜はレンチンしすぎるとくにゃくにゃになった！笑 この夏の大満足のお弁当に★試してみてね！ source
The key is to brown the ground beef so it has some of the best flavor possible. 🍳 Check out My Cooking Basics Course: 💥My Store on Amazon: (affiliate) I may earn commissions for purchases made through the links above. If you buy something through our “links” we may get a small share of the…
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Macroni Pasta || easy breakfast recipe #trending #viral #pratiksharecipes source
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Orange chicken coming right up
i luv turky. yumzz
really this way of throwing ingredients to present a cooking recipe is disgusting and reminds of pigs' meal
Recipe?
No recipe? Whatever 🙄
Why isn’t anyone talking about the fact that orange chicken is American? You know, it’s not Chinese. Gosh I can hear my grandmother trying to sue this video from her grave.
Good job cooking it; absolute dogshit job of teaching us how to cook it.
But since you don't wanna tell us, I'll tell us:
1. Dice chicken into cubes
2. Season with salt and pepper
3. Toss in corn starch.
4. Fry chicken in skillet until golden brown and remove
5. Juice one orange into bowl
6. Add ginger, dark soy sauce, sesame oil, a little bit of crushed red pepper flakes, some dark brown sugar, and whisk
7. Combine sauce and chicken into skillet and cook until most of the liquid has evaporated. Serve over white rice.
Show us you eat it bro
BROTHER, you do it too fast. You squeeze an orange. Then, what else did you put into that sliced chicken meat? ❤❤❤❤❤❤
Pollo a la naranja
Acabo de entender que una receta sin explicación, hace que veas el video muchas veces más para tratar de entender
I’m scrolling down the short to see if they is a link in the ingredients and NOTHING ! What’s the purpose ?
Pollo sin marinar? NO muchas gracias! PASÓ!!!
the Usual Skin Color 💀
Wait, where did the AI story voiceover go…
Alguien me puede decir los ingredientes?
Nonexistent steps unclear I accidentally put my 35 second old in the oven
One mistake, the biggest one. Use thigh, not breast. 😉
I have to cut the stringy tendons out of that breast.
pero pon los ingredientes no se ven el nombre😂
May I ask that you make tandoori chicken?
You obtein the same result without fryed the chicken, only in a pan.
it is pure 💩 without the recipe, Just clicked do not recommend this channel.
Great, a cooking demonstration without ingredients or measurements. I'll be sure to give it a great big thumbs down!
they don’t give u the recipe for a reason
loved how u showed what u put in the orange sauce after the orange juice
Good ol period blood
Recept
Stop asking for recipe. Just use feeling did uncle roger teach you nothing
So that was the chicken with oranges from Stardew Valley Expanded
Imagine if ingredients were posted…more views and likes and comments. Because we'd all be sitting here eating while watching. Oh well. Onto a video that has the ingredients and I'll put that one on repeat.
splash of blood, hot engine oil??? bwhahaha