Easy Recipes for Breakfast and Lunch/Dinner (EP5 – GYM BEGINNER SERIES) // In this video, I share recipes for a breakfast (egg, spinach and avocado with oatmeal) and a lunch/dinner meal (chicken and vegetable stir fry with brown rice).

TIMESTAMPS
0:00 – Intro
0:08 – Egg, Spinach and Avocado with Oatmeal
2:57 – Chicken and Vegetable Stir Fry with Brown Rice
5:36 – Outro

#gymbeginnerseries

source