In today’s episode I am going to share the Fermented Ragi Smoothie Recipe. You will learn How to make delicious Ambli Breakfast Smoothie. This smoothie is vegan that means it Dairy Free. This Ragi/ Nachini / Finger Millet Probiotic Drink for Weight Loss is also a good source of Vitamin B12 for vegans.
Ragi is one of the healthiest plant Food available owing to Ragi’s rich calcium, iron, and antioxidant content. Also, Ragi is a lot more easy to digest for your gut. As time taking as it may be, it is definitely worth all the effort. Also, what it needs is just some amount of pre-planning.
If you’ve tried this Healthy Probiotic Ragi Fermented Smoothie Recipe or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my YouTube Family!
Buy Ingredients Used in Recipe Online:
Ragi flour :
Peanut Butter :
Unsweetened Cocoa Powder:
Ceylon Cinnamon :
Pure Honey :
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20 Comments
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Thank you for a delicious easy and healthy recipe Manju 😀
Is it good for gym trainerers?
Th
Is clay pot must? We can’t use steel?
Ye afternoon me baccho ko de sakte hai mam?
Mam farmented ragi ko banaker freez mai rakh sakte h kya
clay pot nahi hai toh glass pot le sakte hain?
Can this be stored outside fridge?
Can we use dairy milk?
If not then i want an smoothie for night meal can u share of it
Can we drink this at evening or at night meal
Mam, Any alternative to mud pot?
Can I make the ragi porridge in a clay vessel n ferment in the same clay vessel overnight ?
Its very confusing I think ragi is hot in nature and best for winter. Otherhand jowar and bajra cooling nuture and good for Summer.
It's Ambli/Ambali, and not Aambli.
Why no reply to any comments
Dear Manju, thank you very much this very good idea. Since the preparation is quite a lot of work do you have any idea in which phase we could work in advance? You mention in the video that finished smoothie cannot be stored. Whether the fermented material in the clay jar can be stored? If yes, how long can be stored and in the fridege or not? Thank you very much: Marta from Hungary
When should ragi be consumed only in winters? is it hot in Nature
It's a power drink
Can we use cow milk or buffalo milk or butter milk