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FRY BREAD & Navajo TACOS | HARD TIMES — recipes from times of food scarcity



It’s said that fry bread was invented in the 1860s by the Navajo when the were forced to relocate by the United States government and given rations of flour, sugar, salt and lard. I had my first frybread taco when I lived in Montana, and today I’m recreating it so I can have it in Rhode Island, too. New videos every Thursday and Saturday!

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My recipe was inspired by these:
Turquiose Skies:
The Best Fry Bread:
Sandollar1970:
Authentic Fry Bread & Tacos:
v=1EO8KtfA5u8

2 C. flour
2 t. baking powder
1/2 t. salt
1 1/2 t. sugar
1-11/4 C. warm water

Grapefruit PITH Steak:
Canadian KitKats:
Agar Spherification:

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This video is NOT sponsored. I just wanted to eat a frybread taco. 😸

“Pieces of Streets” and “Summer Nights 2” courtesy of epidemicsound.com, and royalty-free Sprightly from iMovie. If you’re reading this, you know what’s what. Comment: “aloe vera”

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20 Comments

  1. Never mentioned that the room should be room temperature or warmer . As well as you want to cover it with a "warm towel" then after it has risen then you roll it out 1 inch thick ona lightly "pre-floured" table. pan fry in 2 to 3 inches of oil on medium high hetat til they float and are golden brown, then flip

  2. I'm part Mi'kmaq an east coast tribe, our bread isn't so similar it's called lusknikn. But growing up in Utah around many Navajo and other indians and polynesians I ate a ton a fry bread and navajo tacos. Almost every LDS ward dinner/luau we would have navajo tacos along with whatever else was made usually holiday themed. great video.

  3. I know that at this point fry bread is a cultural food… but GMO flour + sugar + salt + deep frying = very unhealthy. Once in a while is fine, but eat too many for too long and one will generally become a sick person at an early age.

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