All you need is : – 10-12 dates (deseeded). – 1 cup walnuts. – 4 tbsp cocoa powder. – 3 tbsp milk (adjust as per consistency needed).
Optional : – 50gms sugar free dark chocolate. – A few chopped roasted walnuts for garnish.
Method :
– Soak dates in warm/hot water for 15 mins until soft. Strain water. – Roast walnuts on a low flame for 3-4 mins. Keep stirring to prevent burning. Save a few for garnish. – In a blender add the dates, walnuts, cocoa powder and milk and blend until gooey. – If needed add a little more milk while blending to adjust the consistency. – Serve it up as it is or optionally garnish with melted chocolate and walnuts. – This tastes best a little warm (so microwave it for 30-40 secs) or at room temperature.
To melt chocolate : Microwave chopped room temp chocolate for 1 min or so after 20 sec intervals OR melt over a double boiler.
Healthy 4 ing chocolate fudge 🍫
Serves : 3-4 people.
All you need is :
– 10-12 dates (deseeded).
– 1 cup walnuts.
– 4 tbsp cocoa powder.
– 3 tbsp milk (adjust as per consistency needed).
Optional :
– 50gms sugar free dark chocolate.
– A few chopped roasted walnuts for garnish.
Method :
– Soak dates in warm/hot water for 15 mins until soft. Strain water.
– Roast walnuts on a low flame for 3-4 mins. Keep stirring to prevent burning. Save a few for garnish.
– In a blender add the dates, walnuts, cocoa powder and milk and blend until gooey.
– If needed add a little more milk while blending to adjust the consistency.
– Serve it up as it is or optionally garnish with melted chocolate and walnuts.
– This tastes best a little warm (so microwave it for 30-40 secs) or at room temperature.
To melt chocolate : Microwave chopped room temp chocolate for 1 min or so after 20 sec intervals OR melt over a double boiler.
Follow @thecrazyindianfoodie for more.
Can i use it for weight gain
Isn't it bitter,
Without any sort of sugar?
Thank youuuu❤
That looks amazing! ❤❤ keep it up !