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Healthier Dessert Idea: Chocolate Crunch Bars๐Ÿ˜ #easyrecipes #healthydesserts #nobake



5-ingredient Healthier Chocolate Crunch Bars๐Ÿ˜ These are a fun dessert idea๐Ÿ˜‹ More healthy recipes in my Ebooks, the link is in my profile or go to fitfoodieselma.com ๐Ÿฅฐ
โ€ข
This makes about 4 servings:
3.5 oz. / 100 g 80% dark chocolate
1/4 cup unsweetened peanut butter or any other nut butter (60 ml)
1 tablespoon maple syrup or honey
4 crushed plain brown rice cakes
1/3 cup chopped nuts of choice, I used hazelnuts (80 ml)
optional: flaky sea salt
โ€ข
1. Mix the wet ingredients together
2. Add the rice cakes and chopped nuts and stir until combined
3. Press the mixture into a container lined with parchment paper, add sea salt flakes on top if you like, and let set in the freezer for one hour. Cut into bars and enjoy!
4. Store in the fridge or freezer

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22 Comments

  1. 5-ingredient Healthier Chocolate Crunch Bars๐Ÿ˜ These are a fun dessert idea๐Ÿ˜‹ More healthy recipes in my Ebooks, the link is in my profile or go to fitfoodieselma.com ๐Ÿฅฐ
    โ€ข
    This makes about 4 servings:
    3.5 oz. / 100 g 80% dark chocolate
    1/4 cup unsweetened peanut butter or any other nut butter (60 ml)
    1 tablespoon maple syrup or honey
    4 crushed plain brown rice cakes
    1/3 cup chopped nuts of choice, I used hazelnuts (80 ml)
    optional: flaky sea salt
    โ€ข
    1. Mix the wet ingredients together
    2. Add the rice cakes and chopped nuts and stir until combined
    3. Press the mixture into a container lined with parchment paper, add sea salt flakes on top if you like, and let set in the freezer for one hour. Cut into bars and enjoy!
    4. Store in the fridge or freezer

  2. Itโ€™s 1:00 am just got off work and seen your video and I think Iโ€™m gonna go in the kitchen and make that ๐Ÿ˜ƒ I have all of that in the cupboard ๐Ÿ˜ƒ thank you so much for sharing your recipe ๐Ÿ˜ƒ๐Ÿ’—๐Ÿ˜ƒ๐Ÿ’—๐Ÿ˜ƒ๐Ÿ’—๐Ÿ˜ƒ๐Ÿ’—๐Ÿ˜ƒ๐Ÿ’—๐Ÿ˜ƒ

  3. ะฏ ั‚ะพะถะต ั‚ะฐะบะพะต ะดะตะปะฐัŽ, ั‚ะพะปัŒะบะพ ั‚ะพั€ั‚ะพะผ ะœัƒั€ะฐะฒะตะนะฝะธะบ ๐Ÿ˜…๐Ÿ˜Š๐Ÿ˜‹

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