Today we make a 3 Healthy abreakfast Smoothie recipes for weight loss ,
1) Frozen berries smoothie:-
Ingredients:-
Frozen Banana -1
Frozen Berries – 1 cup
Greek yogurt – 1/2 cup or 2-3 Tbs
Milk (Almond milk; soya milk; unsweetened milk )- 1 cup
Honey 1 tsp Maple syrup 1 tsp – 2-3 Dates – According to your taste
2) Creamy Chocolate and peanut Butter smoothie
Ingredients:-
Frozen banana – 2
Peanut butter – 2 Tbs
Cocoa powder -1-2 tsp
Greasy yogurt – 1/2 cup
Milk ( in sweetened ; low fat Almond milk) 1 cup
Honey ; Maple syrup 1-2 tsp
3) Green Smoothie Recipe or Spinach smoothie with banana
INGREDIENTS:-
Frozen Bansna -1
Strawberries -2 -3
Chia seed 1 tsp (soaked )
Baby spinach 1 cup
Greek yogurt 1/2 cup
Milk ( Almond milk ; soya milk ; un- sweetened milk ; low fat milk )
Dates 2
Evening snacks recipe / Less ingredients recipe :-
Frappuccino recipe :-
English CC included with URDU/HINDI voiceover.
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GREAT SHARING
best smoothie for weight watchers
Looks very healthy
refreshing and healthy
Tasty and perfect smoothies
amazing
wow zabardast!
Just perfect and sooper healthy
such yummy flavors
Tasty and easy recipes
Great Sharing
Really amazing keep sharing
to see this smoothie fell like to have now i cant reach there but looks so tasty
tasty and healthy
wow all threes looks so good
yummy healthy recipe
super yummm
wao yumilicious
perfect n healthy smoothies
Really looking healthy smoothies recipe ππ»
very yummy
Actually yummy and healthy…awesome presentation
i love this smoothies.. yuummmmy and very healthy
good for health
Looks super yummy π
delicious and time saving recipe
I absolutely love smoothies!
i love smoothies best sharing