a healthy chocolate smoothie recipe 💕#shorts #healthyrecipes #smoothie #healthy #healthylifestyle #healthyliving #wellness #healthyeating #healthyrecipe
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I can't understand where the healthy bit is!!!
Oats contain phytic acid which blocks iron and other minerals from being absorbed by our body.
Let your oats soak in that milk over night or at least for 30mins to break down that phytic acid.
Sub in an avocado for those of us that don't like bananas and it's a win.
Can i moit the oats and just use bananas
Can i use monk fruit as a sweetener
What are the macros?
Chocolate Smoothie is My Favorite Beverage.
I just made one but i have a lot of frozen fruit to get rid of so I added (a few) blueberries!
Can you provide a nutritional value list? It looks good, but if one cup is high in calories, I'd rather use it as a dessert replacement than a breakfast.
Oh yes …chocolate makes my brain feel better..
can i put muesli instead of oats??
I just tried it and it’s super soft, but i like to put less cocoa powder and a lot of milk and maple syrup
How healthy is it
Weight loss drink .
Hu
can we add peanut butter instead of almond butter?
Nice
Nice