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This is the best-tasting healthy high-protein green smoothie that supports your weight loss goals by increasing your protein intake with 24 grams of protein per serving. It’s made with almond milk, spinach, kale, apple, cottage cheese, almond butter, vanilla protein powder, and chia seeds. This delicious smoothie is a healthy breakfast or post-workout snack to help build muscle mass. And, it’s a great way to enjoy the health benefits of a satisfying mix of protein, fiber, and healthy fats with fresh fruit and leafy greens.
Hello. My name is Nicole Bonilla, and I share healthier recipes for your favorite foods that promote gentle digestion and support food allergies.
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How many calories are in this? It seems to have more energy than I'm looking for.
Peanut butter for weight loss????
Just subscribed! Looking forward to your content. 👍 💛
This is so delicious is used all homegrown kale and it was so satisfying and refreshing.
Try a clean almond milk called, (MALK) there are other’s at the Health Food Store (3) ingredient’s!!! Yummy……. <<< (Thank you for the recipe!) Warmly, From Michigan…… 🍵 🤗😋
Do you have a cottage cheese substitute that will work for this smoothie? Super lactose intolerant
I lived on green smoothies for 10 yrs. and then developed an oxalate problem. I had to reduce almonds and spinach and go through a list of high oxalate foods, which were the mainstay of my diet. I'm only mentioning this because I wasn't sure if you are aware of it. I was dairy free, so maybe that was my problem, as calcium helps pass the oxalate. I have since added cottage cheese but I have been dealing with the symptoms for a long time.
Thanks you for sharing very good recipes for me ❤
I made your cottage cheese ranch dressing and served it with salad my son loved it thought it was store bought……Thank you Id love to see more dressings if you have recipes…Julianna NC
This smoothie looks delish!
Thank you for sharing! Love the added cottage cheese and almond butter w apple!! Will need to make this !!