follow me on Instagram :
My Facebook page :
My telugu channel :

#dietrecipes
#healthyrecipes
#weightlossrecipes
#oatsrecipes
#smoothierecipes
#berrysmoothie
#nomilk
#nosugar

Here i’m sharing a delicious and healthy smoothie recipe with healthy ingredients. this recipe has no milk and no sugar.100% healthy smoothie recipe. you can have it in your breakfast and keeps you full for long time.you can use any berries as per your choice.fresh or frozen.

ingredients :
blueberries : 1/2 cup
strawberries : 4 large
roasted oats : 2 table spoons
almonds : 12
water : 1 cup/250ml
honey : 2 tea spoons
flax seeds : 1 table spoon

chia seeds and roasted cashew nuts for topping

source