| |

Healthy smoothie recipe for weight loss | Oats banana smoothie | No sugar smoothie



Healthy and very easy breakfast smoothie recipe:

Ingredients:
Roasted oats = 1/4 cup
Ripe banana = 1
Milk = 1 glass
Almond = 10-12
Dates = 5
Chopped dry nuts and
chia seeds for garnishing

#bananaoatmeal
#healthysmoothie
#oatmealsmoothie

Subscribe:

-~-~~-~~~-~~-~-
Please watch: “1 cup raw rice – dosa recipe | Breakfast recipe”

-~-~~-~~~-~~-~-

source

Similar Posts

28 Comments

  1. I had heard how carbohydrate food were correlated to weight gain as well as generally to stay away from carbohydrates, but yet had actually never contemplated using them to lose excess weight. The primary idea behind the 4 cycle weight-loss solution is to really train your body to melt fat for fuel and not just carbohydrates. It’s built around scientific research into the very high carb dietary habits of the Japanese not to mention their impressive long lifespan expectancy. The evidence indicate that it’s their substantial carb-cycling diet method that could help to continue being healthy into old age with a minimal body mass index (decreased incidence of overweight).Read way more here https://goo.gl/tLjnbf

Leave a Reply