HEALTHY ZUCCHINI BREAD RECIPE
Homemade zucchini bread is an easy, healthy, and delicious way to use up your summertime zucchini. This zucchini bread recipe is made with simple, wholesome ingredients including; whole wheat flour, coconut sugar, coconut oil, walnuts and lots of fresh grated zucchini.
This is a great recipe to add to your weekend meal prep, so you and your family can enjoy healthy, fresh baked zucchini bread all week long.
PRINT RECIPE HERE:
INGREDIENTS & PRODUCTS USED + MENTIONED:
Large Loaf Pan:
Glass Mixing Bowls:
Box Grater:
WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:
TWITTER:
MORE C&D BAKED ZUCCHINI RECIPES:
Gluten-Free Chocolate Zucchini Muffins:
Chocolate Zucchini Snack Cake:
Zucchini Bread with Chocolate Chips:
HEALTHY ZUCCHINI BREAD RECIPE
1.75 cups white whole wheat flour
1/2 teaspoon kosher salt
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup coconut sugar
2 eggs
1/4 cup unsweetened almond milk
1/3 cup melted coconut oil
1 teaspoon vanilla extract
1.5 cup shredded zucchini, (1 large or 2 small zucchini)
1/2 cup chopped walnuts
INSTRUCTIONS
Pre heat oven to 350 Fahrenheit.
Grease a 9-inch loaf pan with coconut oil, butter or cooking spray.
Grate zucchini on the small holes of a box grater. Set aside.
In a large bowl, combine white whole wheat flour, baking soda, salt, cinnamon, nutmeg and coconut sugar.
In a medium bowl, combine eggs, coconut oil, unsweetened almond milk, and vanilla extract. Whisk together and then pour the wet ingredients into the dry and stir until everything is just combined and you have a nice thick batter.
Add the zucchini and walnuts to the batter and mix until evenly distributed.
Pour batter into prepared loaf pan and top with extra walnuts (if desired!).
Bake for 50 minutes or until set through and a toothpick comes out clean. Cool and enjoy!
Makes 12 slices.
NUTRIENTS PER SLICE: Calories 191 | Total Fat 10.7g | Saturated Fat 5.9g | Cholesterol 40mg | Sodium 258mg | Carbohydrate 21.5g | Dietary Fiber 2.3g | Sugars 8.5g | Protein 4.5g
PRINT RECIPE HERE:
Disclaimer: product links may include affiliate links.
#healthyzucchinibread #zucchinibread #zucchinirecipes #zucchnibreadrecipe
source
The three recipes I just watched all had either coconut oil, coconut milk, avocado or dates which are high FODMAPs and make me bloat as I'm reversing leaky gut. I hear 70% of the people we test with the Genius Biofeedback device, have leaky gut. Would love some low fodmap substitutes for these items.
Looks really good!
can i avoid using the applesauce and is it possible to use rye flower?
En juin 2017, l'American Heart Association a publié un rapport qui déconseillait la consommation d'huile de noix de coco en raison de sa forte concentration en gras saturés, qui sont associés à un taux élevé de cholestérol LDL (qu'on dit «mauvais») et à un risque accru de maladies cardiovasculaires
Hi, I love your recipe🥰 I wanna ask should I use raw or roasted walnut? Thanks
I have made this recipe but yours seems much better more Scrumptious ❤️ Thanks 👍
Can u freeze this once baked
Can u make this vegan
Can this be made with Almond flour
I cant wait to make this! Thank you!
Gluten free recipe
Yum! Thank you for sharing! 🙂
If I want to use stevia, how many packages should I use?
I can’t take that [unrefined] sugar anywhere! They always embarrass me. Lol.🤣
Looking for a replacement for the eggs? Any help is much appreciated
I made it and it was delicious. My mom loves it . I wanted to eat the whole bread 😂
“Pop it out of the bread” you mean pan🤓👍🏼😋
Can we skip eggs? Is so kindly let me know the replacement for the eggs
Miss making this healthy bread!
I just followed your recipe and I have one in the oven with zucchini that I saved from the summer in the freezer. I graded it and then put it in little Ziploc bags and froze it
Wow 👏 is this good for diabetic to eat. If so thanks. I love zucchini bread. Lisa
Will almond flour work in this recipe?
I thought I loved banana nut bread and then I had some zucchini nut bread -OMG!!! DELICIOUS!
Can i use gluten free flour instead?
Can I smash a banana in there instead of sugar?
Can oat flour be used in place of the whole wheat flour?
https://youtu.be/1KdTVGkVal4
My version 👆👆👆
Could I replace the whole wheat flour for oatmeal flour?
Keto works but honestly I felt so tired from the start. I then tried the Agoge diet plan and it also worked, but I did not feel bad at all, so I am sticking with the Agoge diet.
Can you used almond flour instead of whole wheat flour?
Using a juicer (I have a Breville) eliminates having to use a box grater and then straining the excess liquid. The machine does it all for me and conveniently separates it into 2 containers.
When I made this, after mixing the wet and dry ingredients it looked like the consistency of cookie dough. I followed amounts exactly. What did I do wrong?
We love your energy balls. Will try this one too. Thank you for creating these recipes.
It is not possible to follow the keto diet long term and stay healthy. I tried it, and it was awful. I recommend the Agoge diet though, because it is balanced and will help you get rid of fat without starving yourself.
YUM!!! love your recipes
I wanted to like the ketogenic diet but it was just impossible, I felt horrible. Then I saw a review about the Agoge diet and I tried it and it was awesome.
Hey Dani, I just made this bread and it is absolutely amazing. The only slight change I had to make was using whole wheat pastry flour and coconut milk. This is the first healthy zucchini bread I've made that is actually really good. Thanks so much!!
Would almond flour work
I’m trying to sneak some vegetables on myself.
this was amazing! your recipe worked exactly and ..well thank you. it tastes delicious
Thanks a lot for sharing this recipe. It turned out so good. Because of your recipes I am a good baker now. They are healthy and delicious.
Can I use spelt flour or oats flour?
I made this yesterday and the batter after it was cooked was too wet because I didn’t drain the zucchini
Can you replace the whole wheat flour with almond flour?