Smoothies have changed my life! The fiber, hydration, protein (from the powder I add). Once I found out the exact recipe that I love, I look forward to them constantly and I slurp it down so quick lol
Looks yum! Speaking of disastrous consequences donโt ever eat an entire pack of freeze dried raspberries (Trader Joeโs) at one time ๐ฉ thatโs how I learned about their fiber content ๐โโ๏ธ
Is it a myth that blending fruit removes some of the fiber in fruit
You cool af. I fucks with you ๐
I use the smoothie to hide anything I don't really love but is good for me…the banana's sweetness will camouflage anything.
Can I add milk instead of juice?
Red 40 ๐คค๐คค๐คค
is it true that blending and juicing reduces the fiber? people always say that but idk if it's the same sugar is worse than cancer people ๐
youโre left handed???
Ah dang. Raspberries are my least favorite berry so I donโt eat them a lot. Guess I need to work them in more frequently.
Was… was the gatorade a good mix?
We add a 1/2-1T flax and/or hemp seeds, too!
THANK YOU
thats so easy :0?? ill have to try it soon, thank you๐!
Thank you
Thank you for being on YT cause FUCK TT. ๐๐คโ๐พ
Wait, please share your opinions on Olipop! I just started drinking it about a month ago, it fits into my keto diet. Is there anything I should know??
Can you make a video on enameled pots?
What are the disastrous consequences if you intake fiber too quickly? ๐ฎ
gatorade is wild choice ๐ gotta try that
Smoothies have changed my life! The fiber, hydration, protein (from the powder I add). Once I found out the exact recipe that I love, I look forward to them constantly and I slurp it down so quick lol
My blood test, saids I need protein
Dude where did you get that robe? It looks so comfy
Iโve always hated TikTok, glad youโre here.
Looks yum! Speaking of disastrous consequences donโt ever eat an entire pack of freeze dried raspberries (Trader Joeโs) at one time ๐ฉ thatโs how I learned about their fiber content ๐โโ๏ธ
Invest in some coconut water
Iโm genuinely curious on how it tasted with the Gatorade ๐
You're a very thin man.
Stick that banay nay in the freezer, it'll taste like ice cream.โค
That's a lot of sugar, friend.
That's good info!
95-99% of Americans donโt get enough fiber. Be part of the 1-5%. ๐
Thank you ๐ I will try