High-protein Blended Overnight Oats😍 These overnight oats are perfect for you if you don’t like the texture of regular overnight oats, these are creamy, chocolaty and so yummy!
•
For four servings you need:
3 1/2 cups milk of choice (8.4 dl)
2 cups oats (4.8 dl)
¾ cup (vegan) chocolate protein powder (1.8 dl / 3 scoops / 90g)
4 tablespoons chia seeds
1-2 tablespoons maple syrup / honey
2 tablespoons unsweetened cacao powder
2 teaspoons vanilla extract
•
topping:
handful of berries
•
1. Add all the ingredients into a blender and mix until smooth
2. Pour into jars/containers/glasses, top with berries, let set in the fridge for at least two hours or overnight
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High-protein Blended Overnight Oats😍 These overnight oats are perfect for you if you don’t like the texture of regular overnight oats, these are creamy, chocolaty and so yummy!
•
For four servings you need:
3 1/2 cups milk of choice (8.4 dl)
2 cups oats (4.8 dl)
¾ cup (vegan) chocolate protein powder (1.8 dl / 3 scoops / 90g)
4 tablespoons chia seeds
1-2 tablespoons maple syrup / honey
2 tablespoons unsweetened cacao powder
2 teaspoons vanilla extract
•
topping:
handful of berries
•
1. Add all the ingredients into a blender and mix until smooth
2. Pour into jars/containers/glasses, top with berries, let set in the fridge for at least two hours or overnight
Need to try ASAP.
I saw your video a few months ago and have been eating this every week for the past 3 months. I hate oatmeal and hate chia pudding but this is my favorite breakfast and snack. Thanks!!
I make Reese’s cups blended overnight oats. I do not use yogurt.
I grind the chia seeds and oats as dry ingredients, melt the Reese’s cups,add the ground chia seeds and oats then add milk. Mix it all together then refrigerate overnight 😋
Thank you 😊
❤️❤️❤️
Mmmmmmm.
Happy New Year!!🎉
Ohhh my gooooood😋😋
Doesn’t oats need to be cooked?
Happy new year 🎊🎆
What can I use to substitute maple syrup if im trying to avoid sugar completly?
This looks positively delicious!! I love chocolate. This will be like having dessert for breakfast!! YUM! Thanks Selma. I hope you had a wonderful Christmas!
Chocolate 🍫❤️🔥🔥😋
adopt me song?
❤
Yum yum yum 😊
These look so good! 🤤❤️ hope your holidays were wonderful! 💕
Yummy my dear friend Selma , I appreciate all of your videos. I hope you enjoyed your Christmas with your family and have a blessed and Happy New Year sweetheart ❤🥰😘
♥️♥️♥️♥️♥️♥️♥️♥️
Yogurth cake recipe please 😊❤
I like this one😊
I love how you say enjoy ❤❤❤❤
Selma where is the recipe of the frozen hot chocolate?
First❤😊
Love it❤❤❤