high protein breakfast smoothie to lose weight fast, healthy chocolate smoothie recipe for breakfast #vegan
high protein oats smoothie for weight loss:
High protein smoothie :
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Things I Love To Use:
Protein Powder:
Desi Ghee:
Virgin Coconut Oil:
Vanilla Extract:
My Cast Iron Kadai:
Organic Jaggery:
My Pressure Cooker:
Coconut Aminos:
Cocoa Powder:
Apple Cider Vinegar:
Khapli Wheat Flour (emmer wheat) :
Moringa Powder:
Ragi Flour:
Jowar Flour:
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
My Stone Grinder:
Buy Rolled Oats:
The Blender I Use:
Chia Seeds:
My OTG Oven:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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©Nisa Homey ALL RIGHTS RESERVED
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1 cup water
1 tbsp raw cacao powder
1 tbsp soaked chia seeds – 15 mins
1 tbsp Flaxseeds
1/3 TSP cinnamon powder
Two scoops protein powder
1 ripe banana
1/2 avocado
1 Date is optional
1 TSP raw cacao nibs
Awsome
Hello, do you have a book of receipes, so it’s easier to read, than watching a video, and purchasing ingredients
I just a lot of smoothie
Why do you use protein powder?? Is that even healthy?
Which protein powder is best..
Plz suggest
This is what I need finally foubd a healthy channel
Please suggest substitute of Avocado as its not available if available it's of not good quality.
Can i skip avacado….. I don't have
👍🏻👍🏻👍🏻👍🏻😍😍😍😍
Can people on blood thinner take chia seeds
Mam aap saare protein rich recepies batate ho but jinhe uric acid ki problem ho unke liye kuch bataye pls
Great recipes
My doc suggests using flax seed powder as the seeds just go through our system,
while the powder is better absorbed, a gentle suggestion. Thanks for sharing:)
Use of protein powder spoiled it
Mam garmi may alsi kha sakte hn
Which chocolate we should eat ?
Fantastic 👍
Ma’am your recipes are excellent. They are tasty
Ma'ma can you suggest option for avocado
This looks like something I can try soon. What can I substitute for avocado?