High-Protein Oats Breakfast Smoothie | Dairy-Free & Sugar-Free | Weight Loss Recipe #vegan

In this video, I will be sharing healthy recipe of “ High Protein Oats Breakfast Smoothie” ! Perfect for weight loss, this smoothie is made without sugar or milk, making it an excellent choice for a healthy breakfast. Packed with protein, fiber, and essential nutrients, this recipe will keep you full and energized throughout the day. Whether you’re looking for a quick breakfast or a post-workout snack, this oats smoothie is a must-try!

⏰ Timestamps:
00:00 – How this recipe helps weight loss providing all the essential nutrients
00:47 – Recipe starts
01:01 – why we needs to soak oats before using?
02:32 – Adding natural sweeteners in the recipe
03:12 – High-Protein Oats Breakfast Smoothie for ‘Weight loss” is ready to serve
03:28 – Garnishing the smoothie
03:39- Conclusion

Ingredients:
* Rolled oats
* Almonds
* Flaxseeds
* Chia seeds
* Cinnamon
* Natural sweetener ( Banana, Honey)

Why You’ll Love This Recipe:
✔️ High in protein and fiber
✔️ No refined sugar or dairy
✔️ Quick and easy to make
✔️ Supports weight loss goals

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Disclaimer:
This video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Avoid this drink if you are allergic to the ingredients, have kidney issues, or are on blood-thinning medications. Pregnant and breastfeeding women should consult their healthcare provider before trying any remedies. Those with celiac disease should avoid gluten-containing grains like wheat, barley, oats, rye, and processed foods made from these grains. Always seek advice from a qualified health practitioner before starting or changing any treatment. Use this information at your own discretion; the channel is not responsible for any adverse effects.

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