High Protein Shake for Energy & Muscle Gain : #ProteinShake #shorts #shortsfeed #recipe
ProteinShake #MuscleGain #HealthyRecipes #shazikitchen #BananaShake #MangoShake #ProteinShake #GreenSmoothie …
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When was the last time you drank a smoothie? A smoothie is typically a drink made by mixing fruits or vegetables in a blender. There are a million types of smoothies to choose from. While they do have several health benefits, drinking too many smoothies can have negative effects on your health. Today we’ll explore…
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Recipe : For the filling: *400g/14oz roasted pumpkin, skin off (approx. 750g/1lb 10oz of raw) * 60g/2oz Parmesan, grated * 60g/2oz toasted breadcrumbs * 2 tsp tahini optional * Lemon juice, salt & black pepper to taste For the sauce * 3 tablespoons olive oil * 3 garlic cloves, sliced * 2 medium onions, sliced…
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