1 8oz pack edamame and mung pasta (or pasta of choice)
8 oz. mushrooms sliced
Sauce:
12 oz (1.5 cups) tomato puree
3 cloves garlic
2 tsp dried basil
1 tsp dried oregano
2 tsp salt or to your taste
Black pepper to taste
2 tbsp date sugar
For garnish:
Red chili flakes to taste
Dried parsley to taste
Cream:
1 1/4 cups ( 1 15 oz. can) cannelinni beans
1/2 cup hemp seeds
1/2 cup water
Instructions:
Boil pasta according to instructions.
Add 1/4 cup water to a sauce pan. Add crushed garlic and water-sautee for 2-3 minutes. Add dried basil and oregano and mix to combine. Add tomato puree and remaining sauce ingredients. Allow to simmer for 10 minutes while preparing โcreamโ.
Combine cream ingredients in a high-speed blender and blend until smooth. Add to tomato sauce. Add water to adjust consistency as needed.
Add mushrooms and continue to cook another 10 minutes or so until mushrooms are done.
Serve and garnish with red chili flakes and parsley as desired.
#highproteinvegan #plantbasedprotein #veganpasta #oilfreevegan #rosepasta #plantbasedmeals
#oilfreeveganrecipes #glutenfreerecipes #glutenfreepastarecipe #glutenfreeveganrecipe #wfpbrecipes #wfpbveganrecipes #sosfreeveganrecipes #sosfreerecipes #nutritarianrecipes #healthyveganrecipes #healthyveganfood
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Wow!! Making this.
I just bought those noodles!!! It's a sign!!!
Gorgeous color and innovative way to use hemp seeds – Iโm in!
Not a pasta person, but will likely use the sauce. Thx!
btw: saw that you're on Day 6 of the 8-day Plantapalooza Fitness Over 40 online festival.
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Wen u make your anything it be so clean. The food. Like with only clean stuff or organic. Im trying to eat more organic foods but not knowing exactly how or wat to use is the problem.
Hi I can't find d the recipe
Okay this sounds scrumptious! Where do you get your edamame and mung pasta? Or do you make it
Yes pleez. Looks creamy and delish. ๐ might be good with it.
love the use of beans ๐ซ in your recipes. Thanks! Iโm loving ๐ฅฐ it!!!
Heyyyy J๐โคโคโค
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Wow. ๐คค๐คค๐คค๐ค
Pasta!!!! My favorite!!! ๐
Im so ready for the cookbook!!!
Amazing recipe and channel. Also I am curious what the song in the background is.
Do you have cookbook???๐๐๐
This looks so delicious! ๐
And itโs one of those quick and easy meals you can make even if youโre โ too tired to cookโ! ๐ โฎ๏ธ๐๐ฑ
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