How to Break Down a Side of Salmon (For The Best Quality Fillets, Don’t Buy Them Individually)



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Farmed and wild salmon are not the same:

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29 Comments

  1. Nice video. Great camera work, detailing every step quite well.
    However, you implied that the stripped away salmon belly could be used as sushi.
    I highly recommend that you edit that part out, as only sushi grade seafood can be safely prepared and served raw, and preferably only by those trained to safely do so.
    Thanks.

  2. The tail end is great for home made gravlax. Trimmings can be minced and mixed with cream cheese for a good smear on bagels. You should have covered this in the video. The bowl method is the best tip. I would cut the pieces larger, to share, so you have less chance to overcook them–122F final temp for wild, according to Dan (and I agree!)

  3. I agree with many commenters, great tips, especially the bowl tip. One comment – if you are going to remove the skin, do it first with the entire filet – that way it's only one action, not six or seven, and with the correct knife, it's really easy.

  4. I, too, like the idea of using the inverted bowl to accentuate the pin bones. Videos on what to do with the belly meat, tail meat, and removed skin would be nice, too. I love bacon-like, crispy salmon skin.

    I live in a place where fresh, wild salmon is seasonally available. I like buying a whole salmon. I use the head and spine either for stock or for bait. Occasionally I get a fish that is big enough to harvest the cheek muscles.

  5. Thanks for the how to. I LOVE salmon. I like the idea of draping the fish over the bowl. You All at America's Test Kitchen are Awesome! I love all of your personalities and smarts! Shucks, I like your looks too!😍💕

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