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¡Para el gym! Batido de plátano y avena, full energía, fácil de digerir, accesible y personalizable. 💪💪💪 Ingredientes: – 2 plátanos de seda – 6 cucharadas de avena – 1 cucharadita de canela – 1 cucharadita de vainilla – 2 tazas de leche fresca Más recetas en buenazo.pe source

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