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This high protein peanut butter banana smoothies is delicious and easy to make. Protein Content: Banana: ~1.3g Peanut butter (2 tablespoons): ~8g Isoflex Vanilla protein powder (1 scoop): ~27g (varies by brand) Unsweetened almond milk (1 cup): ~1g Chia seeds (1 tablespoon): ~2g Total Protein: ~32-37g source

shorts Pineapple lassi or Pineapple smoothie: This Pineapple Lassi Recipe is a delicious probiotic blend which is a treat for any … source