Smoothies are a quick way to kick-start your day with extra fruits, vegetables, and fiber. Avoid juices and powders with added sugars; instead choose whole ripe fruit to add a sweet touch naturally. Dairy-free option: Use a (5.3-ounce) container of dairy-free soy yogurt alternative.
Get the recipe:
Subscribe to Cooking Light –
Check out some of our great cooking series!
Mad Delicious –
Wow! You’ve Got to Try This How To –
Test Kitchen Tips –
Cooking Light is America’s #1 food magazine with 25+ years of expertise in making healthy recipes taste great. As the largest epicurean magazine in the country, Cooking Light informs more than 11 million readers every issue with its trademark accessible approach to healthy food and its coverage of fitness, home, beauty, travel, and other aspects of living well. Find us at
Website:
Twitter:
Facebook:
Instagram:
Pinterest:
Cooking Light Diet:
Cooking Light Magazine is published by Time, Inc.
source
