How to Make a Guava Smoothie Healthy and Delicious Tropical Drink

Do you love guavas? Then you will love this guava smoothie recipe that is creamy, refreshing and full of health benefits. Guavas are tropical fruits that are rich in vitamin C, antioxidants, fiber and other nutrients. They can help lower blood sugar levels, boost heart health, improve digestion, relieve menstrual cramps and enhance your immune system. In this video, I will show you how to make a delicious guava smoothie with only four ingredients: fresh guavas, milk, honey and ice. You can also add some yogurt or protein powder for extra creaminess and nutrition. Watch this video to see how easy it is to make this healthy and tasty drink. Don’t forget to like, share and subscribe for more smoothie recipes!

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15 Amazing Guava Health Benefits

1. Guava is good for immunity booster
2. Guava lowers risk of cancer
3. Guava is diabetes-friendly
4. Guava heart healthy
5. Guava treats constipation
6. Guava improves eyesight
7. Guava During Pregnancy
8. Guava beats toothache
9. Guava is stress-buster
10. Guava is good for your brain
11. Guava is good for weight loss
12. Guava treats cough and cold
13. Guava has anti-ageing properties
14. Guava improves complexion
15. Guava improves texture

Source : www.food.ndtv.com

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