Tommy from π Raw Blend π making a Protein Smoothie in the Vitamix 5200 Blender.
π See below for the RECIPE LINK and to π SHOP NOW.
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10 Comments
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Manuka honey has just shot the cost of this smoothie through the roof. πππ (I know, use you own cheap Tesco runny honey).
lol. I really like what you are doing here, the video was fun to watch. The only thing I might suggest, for people who follow recipe measurements, is that you adjust your recipe to what you actually use. You said "a couple of tablespoons" and then added two very large scoops which would actually end up more like five or six tablespoons worth of powder. I'm headed to your site to look for more videos!
Tommy went over bored with the cacao if I had this much I would be in a straight jacket.
Thank you so much for the video!π I tried it. Really good!π
thanks for the recipes. do Chia seeds help eliminate hunger as well for a longer period of time?
Any suggestions if I want to use natural protein rather then that from powders?
where do you broadcast from? What city in Australia?
Hey Tommy,
Β I'm looking for something that's "south beach" phase 1 compatible. DO you have any subs for banana's? I was thinking something along the lines of 1 c kale 1 c spinach, 3 cups ice cubes, 1 c blueberries and some prot powder? Thoughts? Thanks amigo
I'll give it a try tomorrow…thanks!
looks yum thanks Tom