Trying out keto? These low carb smoothie recipes are great to keep on hand for quick mornings or a sweet-tooth fix!
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Relevant Resources:
★ KETO 101 – WHAT IS KETO?
★ HOW TO GET INTO KETOSIS FAST:
★ KETO MEAL PREP BREAKFAST STAPLES:
★ VEGETABLE SMOOTHIES
★ EASY KETO SNACK IDEAS + 20 RECIPES
★ WHAT ARE OMEGA-3-6-9 FATTY ACIDS?
STUFF from this video:
► MATCHA POWDER:
► NUTRIBULLET:
► METAL STRAWS:
► BAMBOO DRINKING STRAWS:
► BRAIN OCTANE MCT OIL:
► GLASS MILK BOTTLES:
► 12OZ CANNING JARS:
► 16OZ MASON JARS:
► ICE CUBE TRAY:
► OXO CAN OPENER:
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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Low carb smoothies!? Finally! Which is your favorite??!
Were is the measurements
Thanks for the free downloads❤
I'm not on Keto, but this is good to know. I've been doing berries (different ones each time), avocados, unsweetened almond milk, and kale. I don't really add any powders, just some peanut butter scoops into my glass. Keeps me full for 5-6 hours, great for two meal intermittent fasting
Isn't there alcohol in the golden milk smoothie cos of the vanilla extract?
Keto is a high fat diet? Ok some body help me. 👀
Will definitely try these!! Yum!!
Hi! Any chance to still get the ebook?! 🤗
I would like to try these but the bulletproof MCT oil is expensive, is there anything we can use instead
which collagen protein powder
Blackberries have pretty low carbs. I think it's 9 carbs/cup?
I am not able to get my browsers to let me sign up for your 3 free recipes – is there any other way I can get them? Thanks – I'm really looking forward to trying these and sharing them with a couple of keto friends!
celery in smoothies OR sweeteners r not healthy, just for u 2 know!
As a Brazilian I was impressed by your pronunciation of açaí 😀
How do you track your blood ketone levels?
Can you add the measurements 🥲
Keto the best weight loss diet hands down.
💜❤🧡🤎💛💚💙
ace
ace
Can you use a juicer for these instead? Surprisingly I only have a juicer and not a blender lol
Where can I download your keto low card smoothies recipes please. Thanks a million
Why is the pineapple there?
What are the portions? How much mct oil and matcha?
Any good diet plan ougt to be healthy and convenient so people can follow it long term. That's why keto sucks, and why the Agoge diet is great. I got rid of my cellulite finally.
Good content.
7:71
SWEETENER NOT ACCEPTABLE FOR KETO STUPID
People always talk about getting a six pack, I just wanted a flat belly. But the keto diet was unbearable for me. I tried the Agoge diet and so far have awesome results. Highly recommended!
My stubborn belly fat is so stubborn that I tried the keto diet, saw some results but felt terrible. The Agoge diet on the other hand I saw the same results but felt great.
Tffetefrrefildrrrvdgdgdh
Thank you from France. I’m sorry because I speak english very bad . I souscrabe to your channel and I kiss you from my beautyful country
I give up on low carb and keto after 8 years! I’m back on carbs and it works better for me…I need some high protein recipes smoothies
cashew doesn't fly in a keto diet, this vid is fake just ads and fake positivity
You never mention how much of each ingredient
Very nice. Thank you. Very informative and helpful. I really appreciate this video and I'm so impressed. Subscribed. 😉
Less music and SLOOOW DOWN PLEASE
I tried the coffee one with the almond butter and flax meal. It was out of this world. 🚀🚀🚀
The other way to know if you're in keto is to pay attention to how your body feels.
For the cheesecake, you could use the can of thick coconut milk. When i get this one, it comes seperated, with the fat solid at the top and the water at the bottom.
pretty cool thanks, but I recommend you start looking into "fresh" food options instead of all frozen and packed; it's healthier 🙂
You're so weird and smart. I love it! New subbie.
I am allergic to coconut. SI can't make any of these.
Thank you thank you thank you
How about some recipes that do not require a 100K yearly salary to make? Can you bring it down and produce some recipes that are not so way over priced? Something that does not contain all of these exotic ingredients. Some of us live in areas where a lot of the ingredients are not available. Or they are way over priced.
Cucumber and avocado are kinda high on carbs.
Yumm😋 I need this