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Full Recipe – Ingredients 2 cups frozen strawberries (300 g) 3 peeled, cubed, and frozen kiwi ½ cup plain yogurt (use plant-based yogurt for vegan smoothie) ½ cup whole milk (full-fat milk) (or skim, low fat or plant-based milk) 3 tablespoons maple syrup (optional) Instructions Add all the ingredients to the jar of a blender….

How to make red banana milk shake, Here’s a simple and nutritious recipe for a healthy shake that you can easily make at home. source