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Healthy Green Smoothies Recipes (Easy Breakfast Ideas) INGREDIENTS: Smoothie 1: Spinach + Kale Banana Apple Lemon juice Coconut water Smoothie 2: Spinach + Kale Mangos Pineapples Coconut water Wheat grass Smoothie 3: Spanish + Kale Banana Pear Apple Celery Coconut water Lemon juice __________________________ BENEFITS: * SPINACH- Full of vitamin K and A and fibre…
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Weekly Lunch Prep – Ginger Beef Bowl
Super easy lazy healthy lunch prep idea for the week! (Gluten free) Macros per serving (Just the Beef) Calories: 351 Protein: 36.6g Carbs: 14.2g Fats: 13.8 Macros per serving with Rice (100g), Broccoli (55g), and Snap Peas (45g) Calories: 516 Protein: 42g Carbs: 47g Fats: 14g Ingredients: 2lb Ground Beef (93% lean) – Ground Chicken…
Spare Rib Prep 🐷
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