This basic recipe will teach you How to Make ANY Fruit Smoothie using fresh and frozen ingredients! Once you learn this simple formula you’ll be able to mix it up with tropical fruits and berries, add in greens such as spinach or kale, and even make them vegan and dairy-free. We’ll also be going over 5 different homemade smoothie recipes that you can whip up with a few simple ingredients and in less than 5 minutes!
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What are your FAVORITE ingredients to put into smoothies?🥤
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Great video! I just may try all of these smoothies!
Do you have any ideas as to how to make these healthy but there's not like a fast sugar rush and blood sugar spike?