RECIPES –
Chocolate Peanut Butter Shake:
Water or almond milk (coconut milk would be good too for higher fat) – about 2 cups
Frozen or fresh bananas (I use a whole bunch, about 5-6, but use less for a smaller smoothie)
Cacao powder – about 2 tbsp
Vanilla bean powder – about 1 tsp
Add ice last (if using fresh bananas)
OJ Sunrise:
Fresh orange juice – about 2 cups
Frozen pineapples
Frozen mixed berries
Frozen or fresh bananas (optional, about 2-3)
Strawberry Shake:
Water or almond milk (coconut milk would be good too for higher fat) – about 2 cups
Fresh organic strawberries sans stems
Frozen bananas – about 2-4
Vanilla bean powder (optional)
Dates, agave, Stevia, or maple syrup for sweetness
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+ Timestamps +
0:00 Chocolate Peanut Butter Shake
1:15 OJ Sunrise
2:04 Strawberry shake
+ Product Links+
My Vitamix
Vanilla bean powder
+ More videos +
What I eat in a day
My current way of eating for weightloss
Camera: iPhone 14, 5D Mark III
Music: Stand – Jones Meadow
+ About me +
Hey, I’m Noell! I’m a first-time mom in my 30’s who deeply enjoys all the things that make a home cozy. Thanks so much for joining me on my journey!
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