My Biggest Gym SECRET #smoothie #protein #workout #gym #healthy #recipe #bulk #yummy #exercise #easy

amazon affiliate links below get the blender i use here you can get infusing tea pot here you can get infusing tea pot here here you can get the knife I use here you can get the tea kettle I use juice and smoothie bottles with lid mison jars for juices and smoothies you can…

@MealPot #healthybreakfast #oatsbreakfast #oatssmoothie #weightloss #healthybreakfast Music credit Ingredients Roasted Oats -4 tsp (old fashioned rolled oats) Chia seeds-1 tbsp Dates -2 (soft & deseeded) Flax seeds-1 tsp (roasted) Apple-1/2 (chopped) Cinnamon powder- pinch Sesame milk or Almond Milk-200 ml Melon seeds-1/2 tsp Sunflower seeds-1/2 tsp Pumpkin seeds-1/2 tsp Raisins-1/2 tsp Preparation Soak Oats for…