#mackerel #airfryerrecipes #fishrecipe
Correction in video: 180C for 12 minutes 👍
Mackerels are considered some of the most nutritious fishes. They’re an excellent source of protein, vitamins B2, B3, B6, and B12, and vitamin D. Their flesh is also full of minerals like copper, selenium, and iodine. Some of these fishes also contain good amounts of iron and vitamin B1.
Air fried mackerel fish ingredients:
1 Mackerel fillet (2 pieces)
Salt
Black pepper
Olive oil
Lime
See video for instructions.
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